In order to succeed without losing yourself in a turbulent society, unwavering mental strength is essential. This audio guide will teach you breathing techniques to cultivate a “steady heart” in just 3 minutes.
“Full-motion breathing method”
-3-minute Tanda breathing method to cultivate a steady mind-
In order to succeed without losing yourself in a turbulent society, unwavering mental strength is essential.
This audio guide will teach you breathing techniques to cultivate a “steady heart” in just 3 minutes.
■Features
・Efficient breathing program that can be completed in 3 minutes
・Breathing method based on Tanda breathing method that brings consciousness into Hara
・For training your mind that is also useful in business situations
■Please also use the following cases.
・Acquisition of a solid and steady heart
・Development of mental ability to remain unfazed by troubles
・Improvement of calm and calm judgment ability
・For healthy meditation and mindfulness
■Recommended for these people
・Those who work in a stressful work environment
・Those who want to demonstrate leadership
・Those who want to improve their emotional control
・People whose brains tend to overheat due to mental labor
・Those who tend to get angry due to blood rushing to the head
The “Fudible Breathing Method” is an essential breathing method to counter modern society that overworks the head and to cool down the head.
■Method overview
In this breathing program, through a breathing method based on abdominal breathing, by focusing on your stomach, you will direct blood flow concentrated in your head to your lower body, balance your mind and body, and regain calmness and calmness.
This breathing technique is a powerful tool for not losing yourself in the hustle and bustle of everyday life.If you practice it repeatedly, you will be able to maintain a calm presence even when the world around you is busy.
A mental training method essential for modern businesspeople to overcome the turbulence of modern society and the harsh business world.
In 3 minutes, you have the potential to change your career.
Would you like to take the first step towards a steady heart now?
*This work series is a method for general working people and general students without any obscene or occult elements.
■Work contents (total recording time 13:29)
・WAV file (equivalent to CD quality)
・01 Immobile breathing method_with detailed guidance (7:56)
・02 Immobile breathing method (5:33)
*This work is a WAV file sound source equivalent to CD quality.
■Trial version contents
・The trial version allows you to preview part of the product version.
■Product version contents
-The product version is recorded as a WAV file (CD quality equivalent).
■How to listen
・Please listen in a quiet and calm place.
・Please listen to the sound source in a relaxing and free style such as headphones, earphones, or speakers.
■Notes
*Please refrain from watching if you are feeling unwell or not feeling well.
*Please do not watch while driving or operating machinery, or in situations that could lead to an accident.
■Credit (title omitted)
CV: Yufu Hanamigawa
Script/Audio editing/Sound effects: Windress
Production: Maho Kobo
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